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Iron Damsels

#notindistress

#notindistress#notindistress

Let's train together!

Coaching Application

About Me

Hello, I'm kristin

I am a hardworking strong lady who wears many hats. I am a mother, a wife, a power lifter, a coach and a trainer. I'm dedicated to the fitness journey of my clients in the same way I am dedicated to my own. I started lifting in 2017 having never previously touched a barbell in my life. I picked up powerlifting in 2018 and never looked back! My fitness journey has led me to find joy and confidence in the gym that I never thought I could have and my goal is to help others find their way on their own personal fitness journeys.

Knowledgeable Training

I prioritize continuous learning to ensure the best possible experience for my clients and athletes. In addition to keeping up to date with current fitness research, I hold the following certifications:


Certified Personal Trainer, National Academy of Sports Medicine

Level 1 Nutrition Coach, Precision Nutrition

Club Coach, USA Powerlifting

State Referee, USA Powerlifting

GRIT certified, Les Mills International
 

A woman of strength knows it is the journey where she will become strong.

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